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Our Sleep and Relaxation course may be completed completely on your own, or with the support of a health coach.

Options with health coach support include 6 one-on-one sessions with a coach.  Each session is EITHER 30 minutes OR 1.5 hour in length, depending on the option you choose.

For a limited time only, our independent study option includes one free 30-minute coaching session!

Please CLICK HERE to learn more about our Sleep and Relaxation courses!

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Have you learned everything you need to know? Now you can purchase the course that best fits your needs.

(Click an Image Below to Get Additional Details on Each Course)

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